Jul 23, 2024
Day 554 My heart stop to beat ………. As fast as it normally does?! 💗💓💗❤️😳 Right before my run today ……. I didn’t feel so good to be honest ….. I needed to put a clock and take a small 10 minutes nap to recharge my battery 🔋 a bit. And while I did …… it was not my alarm ⏰ who wake me up! It was my clock telling me my heart rate has been under 40 beats per minutes for the last 10 minutes 🫣 ……. Is this good or bad?! My girlfriend still think it’s something wrong with my heart and I need to check it up. 😅 And I also read about athletes who having the same rest heart rate …… so how do I know if it’s something wrong with my heart or if it’s just in good condition?? 🤔❤️ As you all can see in the Runstreak365 profile, I was visiting the hospital and they were controlling my heart rate for at least 5 hours. I know when they manually checked my rate they told “wow, I thought mine was low but yours ……… “ so during my 5 hours there I couldn’t stop thinking about this. When I had the chance to talk to the doctor 👩⚕️….. I really challenged this question …… and she told me I have a VERY healthy heart, and it’s perfect the rest heart rate is so low ……. BUT if I feel I’m on my way to past out, I need to come back and make more tests. This is not to be compared with if you raise yourself fast and it’s get dark coz that is normal …. But if I’m sitting in my couch and I feel I’m on my way to past out it’s not okey. So I guess I go for the theory that my Runstreak365 made me to a heart condition compared to an elite athlete ….. or what do you think? 😃💪🏻❤️🧠✨ #Health #Heart #GoodHeart #Runstreak365 #Community #HelpEachOther #RunnerLife #RunningCommunity #FitnessMotivation #InstaRunners #RunHappy #HealthyLifestyle #RunningInspiration #RunToInspire #MindfulRunning #ActiveLifestyle #Runstreak #Runstreak365com #Runstreaksverige #Laufen #HeartRate #LowHeartRate #TrainedHeart #Athlete #Vallentuna #Stockholm
