Jul 13, 2024
Day 544 Saturday night … almost midnight, just sit here enjoy the pleasure of higher level of ……….. dopamine my body gives me in return …….. right after my daily run 💪🏻✨🦋❤️🧠 There is something more that makes my dopamine level feels so …………. high in this moment …….. when you like my posts when I run 📸🏃♂️❤️🥰🤩 This gives me confirmation I’ve done something good …. for me … for the running community …. For humanity …….. 💫🥰 This is why I every day put a like to everyone Runstreak365_com follow who are out making the world to a better place …… by running daily 🏃♂️🏃♀️🌎❤️ And you know what more increase our levels of dopamine?! 🧐🤓 ………… guess you know …. But you don’t dare to say it out loud …….. but I do! It is our sensual moments, like when we make love ❤️ ……… Or alcohol or drugs. As you all already may know …. dopamine is a very important ingredient for us to be happy and avoid stress ….. there are several ways of dealing with it. But not so many events helping us in the long term. Alcohol and drugs just helps for the day ……….. and actually making a run ………… daily, 30 minutes a day with high pulse seems to be one of the best events increasing dopamine production over time. So my prescription to stay happy is ….. running, counting likes feeling your support, making love and a small amount of alcohol when celebrate progress 🏃♂️❤️💞🍷 So ….. keep liking everyone’s post who are out there doing a great run to improve mental and physical health and prevent heart disease 💪🏻❤️🧠✨ One like in the right moment can mean the world to someone who is in deep need of a “clap on the axle” to move on in right direction 🏃♂️🏃♀️🌟 #Health #Heart #GoodHeart #PreventHeartDisease #Runstreak365 #Community #HelpEachOther #RunnerLife #RunningCommunity #FitnessMotivation #InstaRunners #RunHappy #HealthyLifestyle #RunningInspiration #RunToInspire #MindfulRunning #ActiveLifestyle #Runstreak #Runstreak365com #Runstreaksverige #Laufen #Sexy #Dopamine #Vallentuna #Stockholm #EverydayRunning #Lifecoach #DmMeRunstreakPosts #SharePosts #MentionMeInYourPosts
